Work with Brandi
A focused plan for the whole picture.
TRU Wellness combines thoughtful testing, education, and personal support so your next steps feel connected and manageable.
How it works
Support built around you—not a generic checklist.
Every recommendation is discussed in context. Testing and supplements are used only when they are appropriate to your goals and situation.
Functional lab testing
Targeted testing may help explore patterns related to digestion, the microbiome, hormones, stress response, and nutrient status.
Insight
One-to-one health coaching
Practical education and ongoing support help turn complex information into realistic next steps.
Guidance
Supplement planning
Personalized recommendations can help address nutritional gaps and support an agreed wellness plan.
Personalized
Sustainable health habits
A tailored roadmap brings nutrition, sleep, stress, movement, and daily routines into one manageable approach.
Whole person
Why this work matters
I want to be the last stop in your health journey.
What’s included
A complete twelve-week container for change.
Testing, education, and steady support stay connected throughout the program, so you are never left to interpret the next step on your own.
- DUTCH test and GI-MAP testing, when appropriate
- A personalized 12-week nutrition, lifestyle, and supplement plan
- Nutrition support shaped around your goals and daily life
- A lifestyle roadmap for sleep, stress, and movement
- Five 45-minute one-to-one support calls
- Twelve weeks of private practitioner messaging
Supplements are not included in the package price. Lab selection and availability depend on individual circumstances and state requirements.
Women’s health through changing seasons
Support that can meet you where life is changing.
Gut health, nourishment, rest, and stress support can be valuable before pregnancy and throughout pregnancy and postpartum when coordinated with your licensed healthcare team.
The Ultimate Transformation
Twelve weeks of structure, conversation, and support.
Designed for women ready to explore persistent gut and hormone concerns and build healthier routines without making daily life more complicated.